OUR PROGRAMS*

Communication Skills
Being able to communicate effectively is the most important of all life skills.
Communication is simply the act of transferring information from one place to another, whether this be vocally (using voice), visually (using logos, maps, charts or graphs) or non-verbally (using body language, gestures and the tone and pitch of voice). How well this information can be transmitted and received is a measure of how good our communication skills are.
Developing your communication skills can help all aspects of your life, from your professional life to social gatherings and everything in between. The ability to communicate information accurately, clearly and as intended, is a vital life skill and something that should not be overlooked. It’s never too late to work on your communication skills and by doing so improve your quality of life.

The 7 Chakras
All life experiences have an affect upon us. Some experiences will be positive and some negative. It is these negative experiences which can manifest themselves physically over time as dis-ease. For example, perhaps over the years we have been in a situation where we have felt unable, for one reason or another, to speak our mind, or to express our needs and feelings. This can manifest as a problem in the throat chakra. The throat chakra relates in the spiritual aspect to self expression. Thus, if our self expression has been blocked, the energy in this area will not be free flowing. Working with the appropriate color/colors can help to dispel negative feelings, free blocks and re-balance the body. Listed below is each of the spectrum colors and the chakra which it relates to. The 7 main Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.
 

A Journey into Woods - Guided Imagery
A mental image can be defined as “a thought with sensory qualities.” It is something we mentally see, hear, taste, smell, touch, or feel. The term “guided imagery” refers to a wide variety of techniques, including simple visualization and direct suggestion using imagery, metaphor and story-telling, fantasy exploration and game playing, dream interpretation, drawing, and active imagination where elements of the unconscious are invited to appear as images that can communicate with the conscious mind. Once considered an “alternative” “or complementary” approach, guided imagery is now finding widespread scientific and public acceptance, and it is being used to teach psycho-physiological relaxation, alleviate anxiety and depression, relieve physical and psychological symptoms, overcome health-endangering habits, resolve conflicts, and help patients prepare for surgery and tolerate procedures more comfortably. 
 

Improvisation and Group Dynamics
Who would have thought that participating in group improvisation could be so enlightening and rewarding! In a group, improvisation comes to create a new awareness in the mind and spirit of people from aspects of life. The improvisation games are included for developing group chemistry: creation, bonding, dynamics, energy, focus and more. Techniques are discussed for breaking the ice, agreement, listening and support, teamwork, quick thinking and having fun! The session of improvisation, is created by a synergy between improvisation participants. They can use accessories in the act, and it is the feeling of being part of a greater entity, a sense of excitement, belonging, importance that takes acting skills to a new level, creating  new friendships.
 

* Each class is between 2-3 hours long and open with minimum 25 participants. Programs are scheduled in our event ARTICLES
and also are available for private groups, workplaces, ladies/couple's night and other gathering.

1 on 1 Coaching  |  Healing  |  Meditation  | Crystal Healing light bed
for private individuals who are seeking for help and groups are not the forum they are looking for. these sessions are good for people who would like to heal their bodies and spirits from wounds, accidents, abuse, anxiety, fear, and depression. Our coaches will give you tools to function better, to ease your mind and feel happier and stronger. Sessions are set up for minimum 5 appointments and are one hour long. Our operation hours are from 10am to 6pm and are by appointment only.